Informational only. FDA's 400 mg/day figure applies to healthy adults, not to pregnancy, children, teens, or people with heart conditions or caffeine-interacting medications.
Caffeine per serving

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Pre-Workout · pre-workout

Project-1

mg per serving (as stated)
200 mg
Share of FDA's 400 mg healthy-adult figure
50% of 400 mg
Serving as stated on page
mix 1 scoop in 8-10 ounces of water 30 minutes prio

Percentages compare one stated product amount with the FDA's 400 mg/day figure for healthy adults. They are arithmetic comparisons, not consumption targets, and do not apply to people who are pregnant or breastfeeding, children, teens, or people with heart conditions or caffeine-interacting medications. Serving wording and product notes qualify the stated amounts; a missing serving size is not inferred.

Manufacturer evidence

For one, Project-1 has 200mg of pure Caffeine Anhydrous, making it a great pre-workou

Pre-Workout product page · Retrieved

Cache record: research/cache/1stphorm-project-1-pre-workout.txt

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